Mindfulness for Families: Nurturing Emotional Well-being Together

Join us as we explore the importance of mindfulness and emotional regulation for parents and children. Discover our courses and resources designed to foster positive psychology and strengthen family bonds through mindfulness practices. Let's embark on this journey to emotional well-being together, right from Kraków, Poland.

5/8/20241 min czytać

a woman in a black sports bra top sitting in a yoga pose
a woman in a black sports bra top sitting in a yoga pose

Mindfulness for Families